#07 A Fábrica da Felicidade
by Equipe VIVA 25 junho, 2015 Alimentos Funcionais Arroz Integral Aveia Avelã Banana Bem Estar Castanha de Caju Castanha do Pará Espinafre Estilo de Vida Grão de Bico Lentilha Mel Remédio Natural Saúde serotonina Tofu Triptofano vegan Vida PlenaVídeo de número #07 da série “A Fábrica da Felicidade” com o Nutricionista Ricardo Vargas. Ele está nos ensinando a como produzir, de forma natural, o hormônio “Serotonina“, responsável por sentimentos de felicidade e satisfação contínua e duradoura.
O título refere-se ao intestino, local do corpo humano onde é produzido 95% do hormônio Serotonina.
Neste vídeo você irá saber quais são os alimentos ricos em triptofano, aminoácido essencial na produção do hormônio.
Acompanhe a série e Viva bem, viva feliz!
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